Stéphane Rochet


As a collegiate basketball player and strength coach, Stéphane discovered his passion for helping teammates and the athletes under his care achieve peak performance.  Today, nothing gives Stéphane greater satisfaction than to help others reach their health and fitness goals and thrive in their daily lives.    

Stéphane’s career as a strength and conditioning coach has included stints at UCLA, Indiana University and the University of San Diego.  Stéphane holds a B.A. in History through the University of Calgary, and a Masters in Sports Administration though Ohio University.  He has trained clients with the Precision Nutrition method since 2012, and is pursuing his Precision Nutrition Level 2 (Pn2) Certification (anticipated completion Spring 2017).  Stéphane is a Certified CrossFit Level 3 Trainer (CCFT) and Course Leader for CrossFit Level 1 and Weightlifting Seminars.  Other certifications include CSCS and CPPS Level 1.

Contact Stéphane today at


Amy Tindall


Amy has been guiding clients to their health and wellness goals since 2010.  From crafting nutrition and fitness plans for individuals to managing large-scale wellness events, she strives to educate and empower her clients to achieve their fullest potential.  She is a Precision Nutrition Level 1 (Pn1) certified coach and a Certified CrossFit Level 3 Trainer (CCFT).  Amy holds a B.B.A. in Finance through Texas State University, an M.B.A. though the University of Texas at San Antonio, a Project Management Professional (PMP) certification, and is currently a Lean Six Sigma Black Belt candidate.

Contact Amy today at